Home > Health & Fitness > Kids & Teen Fitness > Youth Conditioning

About the program

This class teaches kids how to safely use the cardiovascular and strength equipment, structure and safe stretching techniques, as well as safety information and rules for the fitness center. 100% attendance is mandatory to successfully complete this program. Class completion is required prior to using the Fitness Center with adult supervision.

If your child is a bit older and interested in hitting the weight room, try our Iron Teens program!

Get your Free Trial Pass

Complete a form and one of our team members will contact you to make arrangements to Try the Y.

Join Now Online

Complete our simple form to Join today!