Join us for Women on Weights!

Women on Weights (WoW) is a training program designed by women, for women! This class teaches proper technique, safety and etiquette for weight training. Small class sizes provide one-on-one attention and a comfortable environment for participants to learn at their own pace. 

Find a branch near you and sign up today!

Delaware Community Center YMCA:

Gahanna/John E. Bickley YMCA:

Hilltop YMCA:

North YMCA: 9 week sessions