Join us for Women on Weights!
Women on Weights (WoW) is a training program designed by women, for women! This class teaches proper technique, safety and etiquette for weight training. Small class sizes provide one-on-one attention and a comfortable environment for participants to learn at their own pace.
Find a branch near you and sign up today!
- Saturday 10:00-10:30AM
- $7.00/single drop-in
- $25.00/four drop-in
- $50.00/nine drop-in
- Saturdays; $19.95 for 4 week sessions
North YMCA: 9 week sessions
- Monday/Wednesday (Bootcamp Style) at 5:30PM; $39.95
- Tuesday/Thursday at 7:30PM; $39.95
- Saturday at 8:00AM (all levels); $22.95