Yoga has a host of benefits: through yoga poses, breathing techniques and meditation/relaxation exercises we can guide ourselves to a deeper connection with our own bodies.
At our Grove City YMCA, families are encouraged to spend quality time together at our [weekly family yoga classes]*. During the summer, we also coordinate with local libraries and parks to offer outdoor family yoga, so keep your eye out for updated offerings or ask at your branch!
Complete a form and one of our team members will contact you to make arrangements to Try the Y.
When you belong to the YMCA, you're joining a diverse community of people committed to youth development, healthy living and social responsibility. We believe all youth are of promise.