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YMCA's Diabetes Prevention Program

More than 200 Ys across the country help thousands of people reduce their risk for developing type 2 diabetes with YMCA’s Diabetes Prevention Program. This small-group program helps people with prediabetes eat healthier, increase their physical activity and lose weight, which can delay or even prevent the onset of type 2 diabetes.

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When you belong to the YMCA, you're joining a diverse community of people committed to youth development, healthy living and social responsibility. We believe all youth are of promise.